‰ NOW 25 WPM ‰ TEXT IS FROM MARCH 2017 QST PAGE 45 ‰ ARMS AND LEGS HANGING BELOW YOU WHERE YOURE ABLE TO BREATHE NORMALLY. TWO OR MORE LANYARDS ARE USED. ONE IS THE POSITIONING LANYARD SEE FIGURE 2. THAT IS, IT HOLDS YOU IN WORKING POSITION AND ATTACHES TO THE D RINGS AT YOUR WAIST. THEY CAN BE ADJUSTABLE OR FIXED AND ARE MADE FROM DIFFERENT MATERIALS, SUCH AS NYLON ROPE, STEEL CHAIN, OR SPECIAL SYNTHETIC MATERIALS. AN ADJUSTABLE POSITIONING LANYARD WILL ADJUST TO ALMOST ANY SITUATION, WHEREAS A FIXED LENGTH ONE IS TYPICALLY EITHER TOO LONG OR TOO SHORT. A ROPE LANYARD IS THE LEAST EXPENSIVE. LEATHER SAFETY EQUIPMENT WAS OUT LAWED SOME YEARS AGO BY OSHA, SO DONT USE IT. THIS INCLUDES THE OLD FASHIONED SAFETY BELT THAT WAS USED FOR YEARS BUT OFFERS NO FALL ARREST CAPABILITY. IF YOU DROP DOWN WHILE WEARING A SAFETY BELT, YOUR BODY WEIGHT CAN CAUSE IT TO RISE UP FROM YOUR WAIST TO YOUR RIBCAGE, WHERE IT WILL IMMOBILIZE YOUR DIAPHRAGM AND SUFFOCATE YOU. ON THE OTHER HAND, YOU CAN ‰ END OF 25 WPM TEXT ‰ QST DE W1AW ƒ